MONDAY
5am - Functional
INSTRUCTOR: LOUISE
6am - LOWER BODY Strength
INSTRUCTOR: RUTH ROBSON
10am - LOWER BODY Strength
INSTRUCTOR: KYLE ALLEYNE
5.30pm - LOWER BODY Strength
INSTRUCTOR: KYLE ALLEYNE
TUESDAY
5am - Functional
INSTRUCTOR: LOUISE
6am - Hyrox
INSTRUCTOR: KYLE ALLEYNE
10am - Hyrox
INSTRUCTOR: KYLE ALLEYNE
6.30pm - Hyrox
INSTRUCTOR: ANTHONY
WEDNESDAY
5am - Functional
INSTRUCTOR: LOUISE
6am - FULL BODY Strength
INSTRUCTOR: KYLE ALLEYNE
10am - FULL BODY Strength
INSTRUCTOR: KYLE ALLEYNE
6.30pm - FULL BODY Strength
INSTRUCTOR: KYLE ALLEYNE
THURSDAY
5am - Functional
INSTRUCTOR: LOUISE
6am - Hyrox
INSTRUCTOR: KYLE ALLEYNE
10am - Hyrox
INSTRUCTOR: KYLE ALLEYNE
5.30pm - Hyrox
INSTRUCTOR: ANTHONY
FRIDAY
5am - Functional
INSTRUCTOR: LOUISE
6am - UPPER BODY Strength
INSTRUCTOR: KYLE ALLEYNE
10am - UPPER BODY Strength
INSTRUCTOR: KYLE ALLEYNE
5.30pm - UPPER BODY Strength
INSTRUCTOR: KYLE ALLEYNE
SATURDAY
FULL BODY FUNCTIONAL HYROX - 9AM
INSTRUCTOR: KYLE ALLEYNE